Welcome to Flexi Health Services.
Do you struggle to have enough energy to get through the day? To know the right thing to say to yourself when you are feeling stressed? tired? irritable? Do some days feel as though you can never get anything right?
You sometimes worry what others think, lack confidence and feel exhausted most days. Throw in peer pressure, social media, the demands of running a family, body image and confidence issues and, well, it’s overwhelming.
Flexi Health Services exists to help parents develop an improved health and wellbeing practice – one that helps you feel more confident, healthy, vibrant and less anxious.
We're a team of qualified, experienced consultants and coaches who are passionate about supporting others to heal their mind and body so they can live a life Passion, Presence and Purpose.
"Tell me and I Forget. Teach me and I Remember. Involve me and I learn." - Benjamin Franklin
Let's Work Together
Health & Wellness Coaching
One-on-one coaching sessions to equip you with skills, resources and confidence to live a healthy, active and balanced life.
The Keep Well Course.
A comprehensive online course that will help you improve your lifestyle choices and make healthy habits a powerful part of your daily routine.
Balance in your inbox
Get weekly tips for living a more balanced life delivered to your inbox.
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"It is amazing how much it helped me to have someone like Emma assist me to identify short term and longer term goals and then to guide and help me stick to them. The programme that Emma prepared provided the motivation to help me make changes in my life that I recognised I needed to do for a long time. Emma provided positive and constructive advice to push me forward to making real change by reducing bad habits and creating positive ones. Emma was a pleasure to work with throughout this process and I am really appreciative. Thanks Emma!" - James
