Both group coaching and 1:1 are effective, it really depends on your own personal preference. We are happy to work with whatever style would make you feel more comfortable.

The Coaching sessions have three available options: face-to-face if you enjoy interacting and making connections; zoom if you are not in an area where our live sessions are available or phone contact if this is your preference.

Coaching is a supportive profession that assists you to identify what you are wanting to change and how important it is to you. We will support you every step of the way, however, your commitment to the program and the goals you identify will determine your results. We will be cheering and supporting you all the way to success. 

If you commit to the coaching program and give it your best shot, however, you are not completely satisfied, we will offer you a full money back guarantee if you cancel within the first 30 days.